Chelsie Ostrega is a registered psychotherapist, dedicated to supporting individuals on their journey toward healing and personal growth. She developed a strong foundation in therapeutic techniques and approaches, enabling me to effectively assist clients in navigating a range of mental health challenges.

 

Chelsie works with adults (18+) who are facing issues such as anxiety, obsessive-compulsive disorder (OCD), depression, trichotillomania, low self-esteem, relationship difficulties, and workplace conflicts.  Her approach is client-centered, emphasizing empathy and understanding to foster a supportive therapeutic environment.

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Chelsie's primary goal is to create a safe, non-judgmental space where clients can openly explore their thoughts and feelings. She believes that the therapeutic relationship is foundational to the healing process, and strives to empower my clients to achieve greater self-awareness and resilience. Together, she will alongside you to identify and address the underlying issues impacting their lives, paving the way for meaningful change and personal fulfillment.